Resiliency is one of the foundational elements of a deep sense of inner peace. If there is something we don’t like about the experiences we are having in life, or how we handle stressful situations, then we need to build resiliency into our being. Above all, it’s time to take command and find a way … [Read more...] about 7 Secrets to Become Highly Resilient
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16 Ways to Stop The Drama in Your Life
We’ve all noticed when someone, in life or in the movies, is being overly dramatic. When we catch it, it can be funny, ridiculous, or downright annoying. But sometimes these “actors” are really good and we don’t pay attention to the fact that they are being over-dramatic as much as we pay attention … [Read more...] about 16 Ways to Stop The Drama in Your Life
The Secret to Bouncing Back from Negative Events
Most of the time, we humans chug happily along with our lives, enjoying things considerably until something negative shows up. Then we are thrown into a stream of negative emotions. It seems we are fighting a current of negativity and strong emotions to get back to our happily humming life. It’s … [Read more...] about The Secret to Bouncing Back from Negative Events
Find Immediate Relief From Any Problem
How can you find immediate relief from any problem? When you look at something as a problem it immediately takes on the characteristics of an obstacle. In addition, your mind usually goes galavanting off on a frantic search for a solution to the problem or obstacle. But when you look at that … [Read more...] about Find Immediate Relief From Any Problem